Health Articles

Inforgraphic: How to Handle Stress

Stress effects women differently than it does men. Check out the statistics, its impact on your health, and some great tips for controlling it.

Why ONE Glass of Wine Could Lead to a DUI

The truth is, just one glass of your favorite Napa Cabernet or your best friend’s expensive white Zin can potentially shoot your BAC above 0.08 faster than you can scream – “Help, I need a good DUI lawyer!”

The 6 Best Foods to Eat Post-Workout

Looking to gain muscle and get in amazing shape? Dive into this article to learn what the six best post workout foods are and how to optimize your food intake.