Stress effects women differently than it does men. Check out the statistics, its impact on your health, and some great tips for controlling it.
If you or someone you know will be using a hearing aid, these five steps make it quick and easy to get used to them.
Traditional Chinese medicine looks to the foods we eat for help with infertility, healthy pregnancy, and ways to relieve stress. Thousands of years of knowledge all comes down to what we eat and how we eat it.
If you find that you’re constantly losing the diet game, you may need to approach weight loss and healthy living differently. Learn why and how.
Whether it’s a small C or a curvy D, check out these five tips for a little more junk–up front.
Sick and tired of PMS? Get the scoop on how to overcome PMS naturally.
The truth is, just one glass of your favorite Napa Cabernet or your best friend’s expensive white Zin can potentially shoot your BAC above 0.08 faster than you can scream – “Help, I need a good DUI lawyer!”
If you only do one thing this week, take time to de-stress. Seek your “inner Buddha.”
Looking to gain muscle and get in amazing shape? Dive into this article to learn what the six best post workout foods are and how to optimize your food intake.
Overcome your worst nightmare naturally.
Back pain is one of the most common causes of absenteeism at work. Fortunately, there are a number of fairly simple steps that can be taken to prevent or ease back pain and improve the health of the spine.
Jenny Finn’s work dives into sadness and fear using everything from dancing, to art, to breath.